This is Your
Summer to Sizzle!
Don't Diet, Live It!
Banner photo by Jacob Cleaver
I'm a frequent guest on Nashville's News Channel 5! Check out all my videos below. And contact me to have me as a guest on your television or radio show or podcast! Stay tuned for upcoming appearances and shows!
Are you ready for a summer adventure?
Yep, it’s official. Summer is upon us. Memorial Day kicks off what is sure to be a fun four months filled with pool parties, cookouts, cold drinks, and a host of summertime treats. Summer is the time to enjoy life. It is also time for an adventure. Whether it’s a vacation, new career path, a personal evolution, or a weight loss transformation, you just have to take the first step and your adventure will begin.
Whatever you have planned for the summer – beach, pool, picnic, wedding, vacation, staycation, reunion, or just the daily grind – I am here for you. I have the fitness and nutrition plan customized just for you. I will educate, encourage, and motivate you the entire time. I’ve got you covered for delicious food and gifts, parties, and even a motivational book! Contact me today to get started! Obesity is 100% preventable and it starts with a summer adventure!