New Year, New Day, New Chance!
Don't Diet, Live It!
Banner photo by Jacob Cleaver
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Don't resolve to diet - resolve to change your life!
Some of the top New Year’s resolutions each year include losing weight, getting in shape, and eating healthy. But, only about 50% of people keep their New Year’s resolutions for three months, and even less keep them for six months. So many times we don’t stick to our resolutions, especially when it comes to weight loss because we put unrealistic limitations and expectations on ourselves. I have the perfect recipes that will set you up for success in 2016. Check out my Resolution Remix blog for recipes that are loaded with protein, whole grains, nutrients, and taste delicious.
Don’t resolve to go on a diet or try a fitness gimmick, resolve to change your life and be healthy. Each new day is a new opportunity – a fresh start and chance to get healthy. If you’ve made a resolution but your willpower is low, I am here to provide motivation and support. I promise to help you live better, look better, and feel better in 2016. I’ve got you covered for delicious food and gifts, parties, and even a motivational book! I’ll be here for you the entire New Year and beyond. Obesity is 100% preventable and this is the New Year, new day, and new chance to make it happen!