This is Your 
Summer to Sizzle! 

Don't Diet, Live It!
Gifts & Catering

Coach D Consulting
Dyan Damron (Coach D) - Phone: (615) 310-6634-Email:
Banner photo by Jacob Cleaver
Television Appearances
I'm a frequent guest on Nashville's News Channel 5! Check out all my videos below. And contact me to have me as a guest on your television or radio show or podcast!  Stay tuned for upcoming appearances and shows! 
Talk of the Town: Dad's Meatloaf & Smashed Potatoes Recipe Remix
OpenLine: Spring Into Health
Talk of the Town: Chicken Nuggets & Fish Sticks Recipe Remix
Talk of the Town: Recipe Remix Italian Pasta Salad
Talk of the Town: Roasted Butternut Squash Soup Recipe
OpenLine: Fall Nutrition
Talk of the Town: Ranch Remix Recipe
​OpenLine: Summer Nutrition
Talk of the Town: S'mores Brownie Bites Recipe
Talk of the Town: St. Patty's Day Recipes
OpenLine: Reignite Your Health
Talk of the Town: Un-Fried Ice Cream Recipe
OpenLine: Health & Nutrition in the New Year 
OpenLine: Holiday Nutrition 
​Talk of the Town: Halloween Recipes
​OpenLine: Healthy Eating
Talk of the Town: Top 5 Energy Boosters
OpenLine: Health Myths and Misunderstandings
​OpenLine: Health and Fitness
Are you ready for a summer adventure?

Yep, it’s official.  Summer is upon us.  Memorial Day kicks off what is sure to be a fun four months filled with pool parties, cookouts, cold drinks, and a host of summertime treats.  Summer is the time to enjoy life.  It is also time for an adventure.  Whether it’s a vacation, new career path, a personal evolution, or a weight loss transformation, you just have to take the first step and your adventure will begin.  
Whatever you have planned for the summer – beach, pool, picnic, wedding, vacation, staycation, reunion, or just the daily grind – I am here for you.  I have the fitness and nutrition plan customized just for you.  I will educate, encourage, and motivate you the entire time.  I’ve got you covered for delicious food and giftsparties, and even a motivational book!  Contact me today to get started!  Obesity is 100% preventable and it starts with a summer adventure!