New Year, New Day, New Chance!
Don't Diet, Live It!
I'm a frequent guest on Nashville's News Channel 5! Check out all my videos below. And contact me to have me as a guest on your television or radio show or podcast! Stay tuned for upcoming appearances and shows!
Don't resolve to diet - resolve to change your life!
Typical resolutions include losing weight, getting in shape, and eating healthy. But, only about 50% of people keep their New Year’s resolutions for three months, and even less keep them for six months. So many times we don’t stick to our resolutions, especially when it comes to weight loss because we put unrealistic limitations and expectations on ourselves. I have the perfect recipes that will set you up for success in 2017. Check out my recent Talk of the Town segment for fiesta tacos and salsa recipes that are delicious, nutritious, easy, and affordable! Don’t resolve to go on a diet or try a fitness gimmick, resolve to change your life and be healthy. I promise to help you live better, look better, and feel better in 2017. I’ve got you covered for delicious food and gifts, parties, and even a motivational book! With me, you’ll start and finish 2017 strong, healthy, and happy!