This is Your Summer to Sizzle! 

Don't Diet, Live It!
Gifts & Catering

Coach D Consulting
Dyan Damron (Coach D) - Phone: (615) 310-6634-Email:
Television Appearances
I'm a frequent guest on Nashville's News Channel 5! Check out all my videos below. And contact me to have me as a guest on your television or radio show or podcast!  Stay tuned for upcoming appearances and shows
Talk of the Town: Red White & Blue Sandwich & Watermelon Salad
Talk of the Town: Mother's Day Tea Recipes
Talk of the Town: Trio of Deviled Eggs Recipe 
Open Line: New Year Health & Fitness
Talk of the Town: Fiesta Fish Tacos Recipe
The Plus Side: Healthy Holiday Part 1 & Part 2
OpenLine: Seasonal Health & Fitness
Talk of the Town: Pumpkin Penne Recipe
Talk of the Town: Grilled Fruit App, Dessert, & Margarita Recipe
Talk of the Town: Dad's Meatloaf & Smashed Potatoes Recipe Remix
OpenLine: Spring Into Health
Talk of the Town: Chicken Nuggets & Fish Sticks Recipe Remix
Talk of the Town: Recipe Remix Italian Pasta Salad
Talk of the Town: Roasted Butternut Squash Soup Recipe
OpenLine: Fall Nutrition
Talk of the Town: Ranch Remix Recipe
​OpenLine: Summer Nutrition
Talk of the Town: S'mores Brownie Bites Recipe
Talk of the Town: St. Patty's Day Recipes
OpenLine: Reignite Your Health
Talk of the Town: Un-Fried Ice Cream Recipe
OpenLine: Health & Nutrition in the New Year 
OpenLine: Holiday Nutrition 
​Talk of the Town: Halloween Recipes
​OpenLine: Healthy Eating
Talk of the Town: Top 5 Energy Boosters
OpenLine: Health Myths and Misunderstandings
​OpenLine: Health and Fitness
Are you ready for a summer adventure? 

Yep, it’s official. Summer is upon us. Memorial Day kicks off what is sure to be a fun four months filled with pool parties, cookouts, cold drinks, and a host of summertime treats. Summer is the time to enjoy life. It is also time for an adventure. So, make sure you check out my upcoming events for fun summer activities! 

Whatever you have planned for the summer - beach, pool, picnic, wedding, vacation, staycation, reunion, or just the daily grind - I am here for you. I have the fitness and nutrition plan customized just for you. And I will educate, encourage, and motivate you the entire time. I’ve got you covered for delicious food and giftsparties, and even a motivational book! Embark on a summer adventure, and you’ll be sure to sizzle!